20 Acts of Self-Care
8:10 PM
©
Buy yourself a bouquet of flowers
© Jam to your favourite song in
your room
© Visit a museum or an art
gallery
© Write down 3 things you are
grateful for in life
© Break up with your phone for half
an hour
© Take a nap
© Reconnect with an old friend
© Take a bubble bath or a long
shower
© Bake some Funfetti cupcakes
© Immerse yourself in a book of
your favourite genre
© List three things you love about
yourself
© Get creative: buy yourself an
adult colouring book or print out a few pages and start colouring
© Let a friend know how much you
care about them
© Recreate a makeup look by your
favourite beauty blogger
© Get yourself loads of popcorn,
order a pizza, and watch a Rom-Com (The Proposal is one of my favourites)
© Have dinner with your family
© Hang out with your pet
© Go out for a walk in the park
© De-clutter both your physical
surrounding and your digital space
What
are your favourite acts of self-care? Let me know in a comment down below.
Thank
you for reading!
Much
Love,
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